Stop Premature Ejaculation

The very first thing to do to Stop Premature Ejaculation is to understand the phases of orgasm for a man. There really is quite a science to it so don’t ever think that you are the only one that has this problem, as with many others things in life, understanding is crucial before anything is done properly. The basis of Stopping Premature Ejaculation is a matter of control. Think of it as learning to ride a bike successfully. The unfortunate truth these days is that the fine knowledge of sex, control and pleasure simply imparted, rather it is learned through trial and error which is completely unnecessary.

The 4 phases of sex and orgasm for men are Excitement, Plateau, Orgasm & Resolution. Premature ejaculation is characterized by a shortening of the Plateau stage where the majority of the intercourse session is held. The goal of stopping premature ejaculation is to lengthen the plateau stage where both you and your partner can gain adequate levels of satisfaction.

The very first thing that a man with premature ejaculation must understand is that sex isn’t a penis-centric exercise that is completely dealing with intercourse. Sex involves the whole body sensuality. The best sex involves head-to-toe sensuality with whole body massages, touching and caressing. Over emphasis on the penis and the act of inter-course is normally the root cause of the problem. Although it may sound a bit abstract you can put this into practice by trying to concentrate on other parts of the whole sex experience rather than the intercourse part only. This in itself will already help a man prolong his plateau phase.

Another thing to do is to recognize the transition of phases between plateau and orgasm. Most men will know when they are about to ejaculate but never spare a moment to think how to control it. As all men know, speed is a very important determinant of how fast ejaculation happens. The faster the rhythm, the faster the intercourse. With this mind it is them easy to see that the length at which a man can remain in the plateau stage can be modulated by the rhythm speed and also an understanding of the transition point between the plateau stage and the orgasm stage.

My recommendation to stop premature ejaculation problems is to work out how to control, modulate and his plateau stage so that he is on the brink of moving into the orgasm stage but controls it using his speed of intercourse and an understanding of the pass-over-point. This can be done alone through masturbation trial-and-error or with the help of a partner which can make things more interesting.